Kabobs

Recipesfull introduces to you: Beef Recipes. (Kabobs). Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.

Brief

Prep 30 mins

Cook: 10 mins

Additional: 4hrs

Total: 4hrs40 mins

Servings: 10

Yield: 10 servings

Kabobs

Ingredients

½ cup teriyaki sauce

½ cup honey

½ teaspoon garlic powder

½ pinch ground ginger

2 red bell peppers

cut into 2 inch pieces

1 large sweet onion

peeled and cut into wedges

1 ½ cups whole fresh mushrooms

1 pound beef sirloin

cut into 1 inch cubes

1 ½ pounds skinless

boneless chicken breast halves - cut into cubes

skewers

Classic Goulash

Dinner

Directions

Step 1

In a large resealable plastic bag mix the teriyaki sauce honey garlic powder and ginger. Place red bell peppers onion wedges mushrooms beef and chicken in the bag with the marinade. Seal and refrigerate 4 to 24 hours.

Step 2

Preheat grill for medium-high heat.

Step 3

Discard marinade and thread the meat and vegetables onto skewers leaving a small space between each item.

Step 4

Lightly oil the grill grate. Grill skewers for 10 minutes turning as needed or until meat is cooked through and vegetables are tender.

Nutritional Information

Kabobs

Servings Per Recipe:10

Calories: 303.8

% Daily Value *

Protein: 24.8g 50%

Carbohydrates: 21.2g 7%

Dietary Fiber: 1.2g 5%

Sugars: 18.5g

Fat: 13.3g 20%

Saturated Fat: 4.6g 23%

Cholesterol: 73.9mg 25%

Vitamin A Iu: 802.4IU 16%

Niacin Equivalents: 13.7mg 106%

Vitamin B6: 0.7mg 43%

Vitamin C: 33.2mg 55%

Folate: 26.7mcg 7%

Calcium: 24.9mg 3%

Iron: 2.1mg 12%

Magnesium: 43.2mg 15%

Potassium: 478.2mg 13%

Sodium: 622.5mg 25%

Thiamin: 0.1mg 13%

Calories From Fat: 119.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.