Japanese Nabeyaki Udon Soup

Recipesfull introduces to you: More Soup Recipes. (Japanese Nabeyaki Udon Soup). This is a wonderful Japanese soup, very popular throughout Japan - with chicken, eggs, and vegetables. A meal in and of itself!

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Japanese Nabeyaki Udon Soup

Ingredients

6 cups prepared dashi stock

¼ pound chicken

cut into chunks

2 carrots

diced

⅓ cup soy sauce

3 tablespoons mirin

½ teaspoon white sugar

⅓ teaspoon salt

2 (12 ounce) packages firm tofu

cubed

⅓ pound shiitake mushrooms

sliced

5 ribs and leaves of bok choy

chopped

1 (9 ounce) package fresh udon noodles

4 eggs

2 leeks

diced

Tortilla Chicken Vegetable Soup

Soup, Stew and Chili

Directions

Step 1

Heat dashi stock chicken carrots soy sauce mirin sugar and salt in a pot over medium heat. Simmer until chicken is no longer pink in the center 5 to 7 minutes. Add tofu mushrooms and bok choy stirring until vegetables are tender about 5 minutes more.

Step 2

Stir udon noodles into broth and simmer until tender 3 to 4 minutes. Add leeks and crack eggs into soup; simmer until eggs are slightly firm about 5 minutes more.

Nutritional Information

Japanese Nabeyaki Udon Soup

Servings Per Recipe:4

Calories: 548.2

% Daily Value *

Protein: 42.2g 84%

Carbohydrates: 53.4g 17%

Dietary Fiber: 2.8g 11%

Sugars: 8.5g

Fat: 17.2g 27%

Saturated Fat: 3.5g 18%

Cholesterol: 206mg 69%

Vitamin A Iu: 8209.2IU 164%

Niacin Equivalents: 15.8mg 121%

Vitamin B6: 0.6mg 41%

Vitamin C: 30.5mg 51%

Folate: 173.6mcg 43%

Calcium: 719.2mg 72%

Iron: 12.3mg 68%

Magnesium: 115.8mg 41%

Potassium: 1205mg 34%

Sodium: 2491.2mg 100%

Thiamin: 0.4mg 37%

Calories From Fat: 155.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.