Irish Beef Stew with Guinness Beer

St. Patrick's Day - Holidays and Events

St. Paddy's Day done right: Meat, potatoes, and Ireland's best beer. I tossed some parsley on it at the end b/c I happened to have some. Not necessary.

Brief

Prep 20 mins

Cook: 2hrs10 mins

Total: 2hrs30 mins

Servings: 8

Yield: 8 servings

Irish Beef Stew with Guinness Beer

Ingredients

2 tablespoons olive oil

1 onion

chopped

3 cloves garlic

minced

1 teaspoon salt

½ teaspoon ground black pepper

2 pounds beef stew meat

cubed

3 cups stout beer (such as Guinness®)

2 potatoes

peeled and sliced

2 potatoes

peeled and quartered

salt and ground black pepper to taste

Best Green Juice Recipe

Holidays and Events

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Stir in the onion garlic salt and pepper. Cook and stir until the onion has softened and turned translucent about 5 minutes. Stir in the beef beer sliced potatoes and quartered potatoes. Bring to a boil over high heat then reduce heat to medium-low cover and simmer until the beef is tender about 2 hours. Season to taste with salt and pepper before serving.

Nutritional Information

Irish Beef Stew with Guinness Beer

Servings Per Recipe:8

Calories: 443.2

% Daily Value *

Protein: 23.5g 47%

Carbohydrates: 23.6g 8%

Dietary Fiber: 2.6g 11%

Sugars: 1.4g

Fat: 25.3g 39%

Saturated Fat: 9.3g 47%

Cholesterol: 76mg 25%

Vitamin A Iu: 2.9IU

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.8mg 49%

Vitamin C: 22.4mg 37%

Folate: 26.5mcg 7%

Calcium: 26.7mg 3%

Iron: 3mg 17%

Magnesium: 48mg 17%

Potassium: 811.5mg 23%

Sodium: 362.9mg 15%

Thiamin: 0.2mg 20%

Calories From Fat: 227.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.