Instant Pot Yardbird Chili with White Beans

Recipesfull introduces to you: Chicken Recipes. (Instant Pot Yardbird Chili with White Beans). White chicken chili using dry great northern beans cooked in a multi-functional pressure cooker. You can make this ahead of time using the pressure-cook mode and then switch over to slow-cooker mode.

Brief

Prep 15 mins

Cook: 1hr5 mins

Additional: 25 mins

Total: 1hr45 mins

Servings: 8

Yield: 8 servings

Instant Pot Yardbird Chili with White Beans

Ingredients

2 tablespoons vegetable oil

1 ½ chicken breasts

cut into 1/2-inch cubes

1 medium onion

diced

4 cloves garlic

crushed

1 (28 ounce) can green enchilada sauce

2 cups dry great northern beans

sorted and rinsed

2 cups chicken broth

2 (4 ounce) cans chopped green chiles (such as Hatch®)

undrained

1 tablespoon oregano

1 teaspoon cumin

1 cup shredded Cheddar-Monterey Jack cheese blend

or to taste

½ cup chopped cilantro

or to taste

Dinner

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in oil. Add chicken pieces to the hot oil and saute until lightly browned 5 to 7 minutes. Add onion and garlic and saute until soft and translucent about 5 minutes more.

Step 2

Add enchilada sauce dry beans broth green chiles oregano and cumin to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure using the natural-release method according to manufacturer's instructions at least 25 minutes to allow beans to fully cook. Unlock and remove the lid. Garnish chili with shredded Cheddar-Monterey Jack cheese blend and cilantro.

Nutritional Information

Instant Pot Yardbird Chili with White Beans

Servings Per Recipe:8

Calories: 330.1

% Daily Value *

Protein: 20g 40%

Carbohydrates: 39.7g 13%

Dietary Fiber: 11.2g 45%

Sugars: 3.4g

Fat: 10.7g 17%

Saturated Fat: 4.2g 21%

Cholesterol: 26.6mg 9%

Vitamin A Iu: 844.3IU 17%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.5mg 33%

Vitamin C: 31mg 52%

Folate: 237.8mcg 59%

Calcium: 126.9mg 13%

Iron: 4.3mg 24%

Magnesium: 116.3mg 42%

Potassium: 1052.3mg 30%

Sodium: 977.2mg 39%

Thiamin: 0.3mg 33%

Calories From Fat: 96.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.