Instant Pot Apple Pie Steel Cut Oats

Kid-Friendly - Tips

Oatmeal made in the Instant Pot® with apples, apple pie spices, and steel-cut oats. Serve with your favorite toppings - we added pecans, a little almond milk, and a drizzle of maple syrup.

Brief

Prep 5 mins

Cook: 15 mins

Additional: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Instant Pot Apple Pie Steel Cut Oats

Ingredients

3 cups water

1 cup steel-cut oats

1 apple

or more to taste

chopped

1 ½ teaspoons ground cinnamon

½ teaspoon salt

¼ teaspoon ground nutmeg

Caramel Apple Pork Chops

Tips

Directions

Step 1

Combine water oats apple cinnamon salt and nutmeg in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Seal vent. Select Manual function; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure using the natural-release method according to manufacturer's instructions about 10 minutes. Release remaining pressure naturally. Stir and remove pot carefully with oven mitts.

Nutritional Information

Instant Pot Apple Pie Steel Cut Oats

Servings Per Recipe:4

Calories: 171.1

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 32.6g 11%

Dietary Fiber: 5.3g 21%

Sugars: 4.7g

Fat: 2.6g 4%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 21.4IU

Niacin Equivalents: 0.1mg

Vitamin C: 1.6mg 3%

Folate: 1.2mcg

Calcium: 16.6mg 2%

Iron: 1.9mg 11%

Magnesium: 4.4mg 2%

Potassium: 43.1mg 1%

Sodium: 296.5mg 12%

Calories From Fat: 23.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.