Spicy Fish Tacos with Fresh Lime Sauce

Kid-Friendly - Tips

This is a tasty dinner you can make quickly that is often a favorite with the young kids in the family.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 5 mins

Total: 40 mins

Servings: 10

Yield: 10 tacos

Spicy Fish Tacos with Fresh Lime Sauce

Ingredients

1 pound tilapia fillets

2 tablespoons taco seasoning mix

1 tablespoon olive oil

1 (4.6 ounce) package taco shells

1 (6 ounce) container plain yogurt

1 teaspoon lime juice

1 teaspoon white sugar

½ teaspoon grated lime zest

¼ teaspoon salt

4 cups coleslaw mix

2 tablespoons chopped fresh cilantro

1 small jalapeno chile

seeded

finely chopped

1 tomato

seeded and diced

Stovetop Pork Chops and Potatoes

Tips

Directions

Step 1

Season tilapia fillets with taco seasoning.

Step 2

Heat oil in a 12-inch skillet over medium heat. Cook fish in hot oil until fish flakes easily with a fork 3 to 4 minutes per side. Remove from heat and cut into bite-size pieces.

Step 3

Preheat oven to 325 degrees F (165 degrees C).

Step 4

Heat taco shells in preheated oven until crisp about 5 minutes.

Step 5

Mix yogurt lime juice sugar lime zest and salt together in a large bowl. Stir in coleslaw mix cilantro and jalapeno; let stand 5 minutes.

Step 6

Spoon about 1/4 cup fish and 1/4 cup coleslaw mixture into each taco shell. Top each with 1 tablespoon tomato.

Nutritional Information

Spicy Fish Tacos with Fresh Lime Sauce

Servings Per Recipe:10

Calories: 167.2

% Daily Value *

Protein: 11.7g 23%

Carbohydrates: 16.1g 5%

Dietary Fiber: 1.3g 5%

Sugars: 2.5g

Fat: 5.9g 9%

Saturated Fat: 1.2g 6%

Cholesterol: 20.5mg 7%

Vitamin A Iu: 334.9IU 7%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.3mg 16%

Vitamin C: 15mg 25%

Folate: 25.5mcg 6%

Calcium: 76.1mg 8%

Iron: 0.6mg 3%

Magnesium: 32.4mg 12%

Potassium: 353.6mg 10%

Sodium: 281.1mg 11%

Thiamin: 0.1mg 8%

Calories From Fat: 53.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.