Firehouse Station 2 Healthy Chili

Recipesfull introduces to you: Pork Recipes. (Firehouse Station 2 Healthy Chili). This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.

Brief

Prep 20 mins

Cook: 55 mins

Total: 1hr15 mins

Servings: 15

Yield: 15 servings

Firehouse Station 2 Healthy Chili

Ingredients

2 ½ pounds lean ground turkey

1 pound bulk hot Italian sausage

2 green bell peppers

diced

2 red bell peppers

diced

4 (15 ounce) cans diced tomatoes

2 (15 ounce) cans chili beans

2 (15 ounce) cans red beans in chili sauce

1 (15 ounce) can yellow and white corn

drained

1 (15 ounce) can black beans

2 (4 ounce) cans chopped green chile peppers

½ cup barbeque sauce

¼ cup ground cumin

or to taste

¼ cup chili powder

or to taste

1 tablespoon chopped fresh parsley

1 tablespoon red pepper flakes

Balsamic Roasted Pork Loin

Dinner

Directions

Step 1

Brown turkey and Italian sausage in a large skillet over medium heat cooking and stirring until meat is crumbly and no longer pink about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated about 10 more minutes.

Step 2

Mix diced tomatoes chili beans red beans in chili sauce yellow and white corn black beans chopped green chiles barbeque sauce cumin chili powder parsley and red pepper flakes in a large soup pot. Place over medium heat bring to a boil and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.

Nutritional Information

Firehouse Station 2 Healthy Chili

Servings Per Recipe:15

Calories: 391.9

% Daily Value *

Protein: 29.4g 59%

Carbohydrates: 42g 14%

Dietary Fiber: 10.6g 42%

Sugars: 11.1g

Fat: 14g 22%

Saturated Fat: 3.8g 19%

Cholesterol: 76.9mg 26%

Vitamin A Iu: 2816.7IU 56%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.3mg 19%

Vitamin C: 58.5mg 98%

Folate: 44.2mcg 11%

Calcium: 115.7mg 12%

Iron: 6.5mg 36%

Magnesium: 34.9mg 13%

Potassium: 931.9mg 26%

Sodium: 1419mg 57%

Thiamin: 0.2mg 22%

Calories From Fat: 126.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.