Easy Chicken Satay

BBQ and Grilling - Tips

Savory chicken served on skewers with a slightly sweet peanut sauce.

Brief

Prep 25 mins

Cook: 20 mins

Additional: 2hrs

Total: 2hrs45 mins

Servings: 5

Yield: 10 skewers

Easy Chicken Satay

Ingredients

½ cup coconut milk

1 clove garlic

minced

1 teaspoon curry powder

1 ½ teaspoons brown sugar

½ teaspoon salt

½ teaspoon ground black pepper

¾ pound skinless

boneless chicken breast halves - cut into 1 inch strips

1 cup coconut milk

1 tablespoon curry powder

½ cup creamy peanut butter

¾ cup chicken stock

¼ cup brown sugar

2 tablespoons lime or lemon juice

1 teaspoon soy sauce

Salt to taste

10 (6 inch) wooden skewers

or as needed

soaked in water for 30 minutes

Tips

Directions

Step 1

Stir together 1/2 cup coconut milk garlic 1 teaspoon curry powder brown sugar salt and pepper until the sugar has dissolved. Toss marinade with the chicken cover and marinate for at least 2 hours.

Step 2

Bring 1 cup coconut milk 1 tablespoon curry powder peanut butter chicken stock and 1/4 cup brown sugar to a simmer in a saucepan over medium-high heat. Simmer for 5 minutes stirring constantly until smooth and thickened. Remove from heat and stir in lime juice and soy sauce; season to taste with salt.

Step 3

Preheat a grill for medium-high heat.

Step 4

Thread marinated chicken onto skewers then grill 4 to 5 minutes per side or until cooked through. Serve with warm peanut sauce.

Nutritional Information

Easy Chicken Satay

Servings Per Recipe:5

Calories: 417.8

% Daily Value *

Protein: 24.1g 48%

Carbohydrates: 21.2g 7%

Dietary Fiber: 3g 12%

Sugars: 14.7g

Fat: 28.6g 44%

Saturated Fat: 15.8g 79%

Cholesterol: 39.6mg 13%

Vitamin A Iu: 34.5IU 1%

Niacin Equivalents: 15.9mg 123%

Vitamin B6: 0.6mg 36%

Vitamin C: 3.8mg 6%

Folate: 34.8mcg 9%

Calcium: 53.2mg 5%

Iron: 3.9mg 22%

Magnesium: 96.8mg 35%

Potassium: 548.4mg 15%

Sodium: 571.3mg 23%

Thiamin: 0.1mg 9%

Calories From Fat: 257.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.