Crunchy French Onion Chicken

Recipesfull introduces to you: Chicken Recipes. (Crunchy French Onion Chicken). Awesome crunchy baked chicken that goes good with any side dish. Quick and easy, too!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 pieces of chicken

Crunchy French Onion Chicken

Ingredients

1 ⅓ cups French-fried onions

crushed

1 egg

beaten

1 pound skinless

boneless chicken breast halves

Dinner

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Spread crushed onions in a shallow bowl. Pour beaten egg into a separate shallow bowl.

Step 3

Dip chicken into beaten egg then press into crushed onions. Gently tap chicken to let loose pieces fall away. Put breaded chicken to a baking sheet.

Step 4

Bake chicken until no longer pink in the center and the juices run clear about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Crunchy French Onion Chicken

Servings Per Recipe:4

Calories: 622.8

% Daily Value *

Protein: 27.8g 56%

Carbohydrates: 32.1g 10%

Sugars: 0.1g

Fat: 40g 62%

Saturated Fat: 11.4g 57%

Cholesterol: 112.4mg 38%

Vitamin A Iu: 84.7IU 2%

Niacin Equivalents: 18.2mg 140%

Vitamin B6: 0.6mg 40%

Vitamin C: 1.4mg 2%

Folate: 10.4mcg 3%

Calcium: 19.1mg 2%

Iron: 1mg 6%

Magnesium: 33.3mg 12%

Potassium: 306.4mg 9%

Sodium: 731.3mg 29%

Thiamin: 0.1mg 9%

Calories From Fat: 359.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.