Corn and Shrimp Quesadillas

Recipesfull introduces to you: Shrimp Recipes. (Corn and Shrimp Quesadillas). Who doesn't love quesadillas at a get-together? Serve these with guacamole, sour cream, and a glass of Chardonnay.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 quesadillas

Corn and Shrimp Quesadillas

Ingredients

4 tablespoons butter

4 cloves garlic

finely chopped

½ cup 14 Hands Chardonnay

24 shrimp

peeled and deveined

¼ cup parsley

chopped

1 lemon

juiced

Salt and pepper to taste

12 corn tortillas

1 cup mozzarella cheese

shredded

1 cup corn

½ cup green onions

chopped

Shrimp over Cheese Grits

Seafood

Directions

Step 1

Melt butter in a pan over medium-high heat. Add the garlic and cook for 2 minutes while stirring. Add wine and cook for 3 minutes. Add the shrimp and cook each side for 3 minutes. Take off the heat and add the parsley and lemon juice. Salt and pepper to taste. Put cooked shrimp in a bowl and set aside.

Step 2

Warm up tortillas in the microwave. Place 6 tortillas on a work surface to start building quesadillas.

Step 3

Evenly divide cheese and corn between tortillas; place 4 shrimp over each. Sprinkle green onions on top and cover with another tortilla. Cook in a nonstick pan flipping the tortillas over until each side is lightly brown 4 to 5 minutes per quesadilla.

Nutritional Information

Corn and Shrimp Quesadillas

Servings Per Recipe:6

Calories: 309.3

% Daily Value *

Protein: 15.5g 31%

Carbohydrates: 32.5g 11%

Dietary Fiber: 5.2g 21%

Sugars: 1.9g

Fat: 12.9g 20%

Saturated Fat: 7.2g 36%

Cholesterol: 93.2mg 31%

Vitamin A Iu: 749.3IU 15%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.2mg 15%

Vitamin C: 21.9mg 37%

Folate: 28.5mcg 7%

Calcium: 230.5mg 23%

Iron: 2.3mg 13%

Magnesium: 69.8mg 25%

Potassium: 327.6mg 9%

Sodium: 298.7mg 12%

Thiamin: 0.1mg 14%

Calories From Fat: 116.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.