Chocolate Banana Oatmeal Porridge

Kid-Friendly - Tips

'Yummy, mummy!' is something you're bound to hear when you make this delicious breakfast treat. A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special! You can add raisins and 1/4 teaspoon of cinnamon, depending on what your family likes.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 2

Yield: 2 cups

Chocolate Banana Oatmeal Porridge

Ingredients

2 cups boiling water

1 cup rolled oats

¼ teaspoon salt

½ cup brown sugar

1 banana

mashed

¼ cup semisweet chocolate chips

Caramel Apple Pork Chops

Tips

Directions

Step 1

In a saucepan combine water oats and salt. Simmer 5 minutes uncovered stirring occasionally. Remove from heat cover and let stand 3 minutes. Stir in brown sugar banana and chocolate chips.

Nutritional Information

Chocolate Banana Oatmeal Porridge

Servings Per Recipe:2

Calories: 515.6

% Daily Value *

Protein: 6.9g 14%

Carbohydrates: 108.1g 35%

Dietary Fiber: 6.9g 28%

Sugars: 72.4g

Fat: 9.1g 14%

Saturated Fat: 4.2g 21%

Vitamin A Iu: 37.8IU 1%

Niacin Equivalents: 2.5mg 20%

Vitamin B6: 0.3mg 18%

Vitamin C: 5.1mg 9%

Folate: 28mcg 7%

Calcium: 83.7mg 8%

Iron: 2.9mg 16%

Magnesium: 103.3mg 37%

Potassium: 510.1mg 14%

Sodium: 318.5mg 13%

Thiamin: 0.3mg 34%

Calories From Fat: 82.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Best Pork Chop Marinade

German Pork Chops and Sauerkraut

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