Okanagan Peach Soup

Recipesfull introduces to you: More Soup Recipes. (Okanagan Peach Soup). A smooth and very tasty soup served either chilled or hot! Best when the peaches are locally grown, ideally in late summer. Garnish with candied peach slices for a special touch. If coconut milk is not available to you, heavy cream can be used instead.

Brief

Prep 30 mins

Cook: 1hr

Total: 1hr30 mins

Servings: 5

Yield: 5 servings

Okanagan Peach Soup

Ingredients

4 cloves garlic

1 tablespoon olive oil

2 ¼ cups fresh peaches - peeled

pitted and chopped

½ cup diced onion

1 tablespoon curry powder

⅛ teaspoon ground turmeric

¼ cup packed brown sugar

¼ cup Chardonnay wine

1 cup vegetable broth or stock

½ cup coconut milk

salt and ground black pepper to taste

Vegetarian Tortilla Soup with Avocado

Soup, Stew and Chili

Directions

Step 1

Preheat oven to 275 degrees F. (135 degrees C). Roast garlic cloves on a baking sheet for about 30 minutes or until golden but not burnt.

Step 2

Heat the oil in a medium saucepan over medium heat sweat the onions and peaches until softened. Season with curry powder turmeric roasted garlic and sugar. Cook over medium to low heat until caramelized about 30 minutes. Deglaze the pan with Chardonnay wine then stir in the vegetable stock.

Step 3

Remove from heat and puree the soup in a blender or food processor and strain through a fine sieve. Stir in the coconut milk and season with salt and pepper. Reheat if desired before serving.

Nutritional Information

Okanagan Peach Soup

Servings Per Recipe:5

Calories: 155.5

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 19.4g 6%

Dietary Fiber: 1.2g 5%

Sugars: 15.7g

Fat: 7.8g 12%

Saturated Fat: 4.7g 23%

Vitamin A Iu: 214.5IU 4%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 5%

Vitamin C: 27mg 45%

Folate: 8.6mcg 2%

Calcium: 39.5mg 4%

Iron: 1.4mg 8%

Magnesium: 19.7mg 7%

Potassium: 147.2mg 4%

Sodium: 102.7mg 4%

Calories From Fat: 70.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.