Chicken Curry V

Recipesfull introduces to you: Indian Recipes. (Chicken Curry V). This is the Malaysian version of Indian chicken curry, which uses coconut milk. It can be substituted with yogurt or low-fat milk, but the taste won't be the same.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Chicken Curry V

Ingredients

2 tablespoons olive oil

1 (2 inch) piece cinnamon stick

1 whole cardamom pod

½ star anise pod

3 whole cloves

2 teaspoons chopped fresh curry leaves

1 tablespoon chopped shallots

4 cloves garlic

chopped

1 slice fresh ginger root

chopped

4 tablespoons curry paste

½ cup thick coconut milk

2 cups water

3 pounds skinless

boneless chicken breast halves - cut into 2 inch pieces

2 tablespoons tamarind juice

salt to taste

Roti CanaiParatha (Indian Pancake)

World Cuisine

Directions

Step 1

Heat oil in a large deep skillet over medium heat. Saute the cinnamon cardamom anise cloves and curry leaves for 2 to 3 minutes then stir in shallots garlic and ginger and saute until fragrant. Stir in curry paste and cook for 5 minutes stirring constantly.

Step 2

Pour in the coconut milk and water and let simmer for 3 to 4 minutes; add chicken tamarind juice and salt and simmer stirring occasionally for 20 minutes.

Nutritional Information

Chicken Curry V

Servings Per Recipe:4

Calories: 491

% Daily Value *

Protein: 67.2g 134%

Carbohydrates: 7.8g 3%

Dietary Fiber: 1.2g 5%

Sugars: 1.2g

Fat: 19.8g 31%

Saturated Fat: 8.2g 41%

Cholesterol: 175.8mg 59%

Vitamin A Iu: 131.1IU 3%

Niacin Equivalents: 32.7mg 251%

Vitamin B6: 0.8mg 51%

Vitamin C: 1.6mg 3%

Folate: 12.6mcg 3%

Calcium: 59.4mg 6%

Iron: 3.3mg 18%

Magnesium: 72.7mg 26%

Potassium: 528.4mg 15%

Sodium: 439.3mg 18%

Thiamin: 0.1mg 11%

Calories From Fat: 178.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.