BBQ Chicken Salad

Recipesfull introduces to you: Chicken Salad Recipes. (BBQ Chicken Salad). This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 15 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

BBQ Chicken Salad

Ingredients

2 skinless

boneless chicken breast halves

4 stalks celery

chopped

1 large red bell pepper

diced

½ red onion

diced

1 (8.75 ounce) can sweet corn

drained

¼ cup barbeque sauce

2 tablespoons fat-free mayonnaise

Mediterranean Chicken and Orzo Salad In Red Pepper Cups

Salad

Directions

Step 1

Preheat grill for high heat.

Step 2

Lightly oil grate. Grill chicken 10 minutes on each side or until juices run clear. Remove from heat cool and cube.

Step 3

In a large bowl toss together the chicken celery red bell pepper onion and corn.

Step 4

In a small bowl mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir and chill until ready to serve.

Nutritional Information

BBQ Chicken Salad

Servings Per Recipe:4

Calories: 167.9

% Daily Value *

Protein: 14.7g 29%

Carbohydrates: 23.6g 8%

Dietary Fiber: 2.9g 12%

Sugars: 9.8g

Fat: 2.2g 3%

Saturated Fat: 0.5g 3%

Cholesterol: 33.6mg 11%

Vitamin A Iu: 1536.2IU 31%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.4mg 28%

Vitamin C: 55.2mg 92%

Folate: 64.1mcg 16%

Calcium: 32.9mg 3%

Iron: 1.2mg 7%

Magnesium: 33.2mg 12%

Potassium: 432mg 12%

Sodium: 473.3mg 19%

Thiamin: 0.1mg 10%

Calories From Fat: 20.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.