Banana Crepes

Recipesfull introduces to you: Pancake Recipes. (Banana Crepes). French crepes filled with a sweet cream sauce over bananas and topped with whipped cream.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Banana Crepes

Ingredients

1 cup all-purpose flour

¼ cup confectioners' sugar

2 eggs

1 cup milk

3 tablespoons butter

melted

1 teaspoon vanilla extract

¼ teaspoon salt

¼ cup butter

¼ cup packed brown sugar

¼ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

¼ cup half-and-half cream

6 bananas

halved lengthwise

1 ½ cups whipped heavy cream

1 pinch ground cinnamon

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Sift flour and powdered sugar into a mixing bowl. Add eggs milk butter vanilla and salt; beat until smooth.

Step 2

Heat a lightly greased 6 inch skillet. Add about 3 tablespoons batter. Tilt skillet so that batter spreads to almost cover the bottom of skillet. Cook until lightly browned; turn and brown the other side. Repeat process with remaining batter grease skillet as needed.

Step 3

Melt 1/4 cup butter in a large skillet. Stir in brown sugar 1/4 teaspoon cinnamon and nutmeg. Stir in cream and cook until slightly thickened. Add half the bananas at a time to skillet; cook for 2 to 3 minutes spooning sauce over them. Remove from heat.

Step 4

Roll a crepe around each banana half and place on serving platter. Spoon sauce over crepes. Top with whipped cream and a pinch of cinnamon.

Nutritional Information

Banana Crepes

Servings Per Recipe:6

Calories: 518.5

% Daily Value *

Protein: 8g 16%

Carbohydrates: 60.7g 20%

Dietary Fiber: 3.8g 15%

Sugars: 30.7g

Fat: 28.7g 44%

Saturated Fat: 17.3g 87%

Cholesterol: 145.5mg 49%

Vitamin A Iu: 1123.1IU 23%

Niacin Equivalents: 3.7mg 28%

Vitamin B6: 0.5mg 31%

Vitamin C: 10.6mg 18%

Folate: 73.8mcg 18%

Calcium: 110.1mg 11%

Iron: 1.7mg 10%

Magnesium: 47.6mg 17%

Potassium: 582.5mg 16%

Sodium: 252.1mg 10%

Thiamin: 0.3mg 26%

Calories From Fat: 258.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.