Baked Falafel

Wrap onion in cheese cloth and squeeze out as much moisture as possible. Set aside. Place garbanzo beans parsley garlic cumin coriander salt and baking soda in a food processor. Process until the mixture is coarsely pureed. Mix garbanzo bean mixture and onion together in a bowl. Stir in the flour and egg. Shape mixture into four large patties and let stand for 15 minutes.

Preheat an oven to 400 degrees F (200 degrees C).

Heat olive oil in a large oven-safe skillet over medium-high heat. Place the patties in the skillet; cook until golden brown about 3 minutes on each side.

Transfer skillet to the preheated oven and bake until heated through about 10 minutes.