Baked Chicken on Rice

Chicken Breast - Meat and Poultry

Easy to prepare, loved by all ages.

Brief

Servings: 8

Yield: 8 servings

Baked Chicken on Rice

Ingredients

4 skinless

boneless chicken breast halves

2 (10.75 ounce) canscondensed cream of mushroom soup

2 ½ cups milk

1 ½ cups uncooked white rice

2 (4.5 ounce) cans sliced mushrooms

2 (1 ounce) packages dry onion soup mix

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Cut each chicken breast in half to make a total of 8 pieces; set aside.

Step 2

Mix cream of mushroom soup with milk. Reserve 1 cup of mixture. Combine remaining mixture with rice undrained mushrooms and 1 envelope of dry onion soup mix.

Step 3

Spoon rice mixture into a 9x13 inch baking dish. Arrange chicken pieces on top. Pour reserved soup mixture over chicken and sprinkle with other envelope of onion soup mix. Cover tightly with aluminum foil and bake in preheated oven for 1 hour. Remove cover and bake for an additional 15 minutes. Let cool 10 minutes and serve.

Nutritional Information

Baked Chicken on Rice

Servings Per Recipe:8

Calories: 326

% Daily Value *

Protein: 20.8g 42%

Carbohydrates: 43.7g 14%

Dietary Fiber: 1.7g 7%

Sugars: 5.8g

Fat: 7.2g 11%

Saturated Fat: 2.3g 12%

Cholesterol: 40.3mg 13%

Vitamin A Iu: 178.6IU 4%

Niacin Equivalents: 13.4mg 103%

Vitamin B6: 0.4mg 27%

Vitamin C: 1.7mg 3%

Folate: 95.9mcg 24%

Calcium: 126.3mg 13%

Iron: 3.3mg 18%

Magnesium: 45.5mg 16%

Potassium: 384.2mg 11%

Sodium: 1314.1mg 53%

Thiamin: 0.3mg 34%

Calories From Fat: 64.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.