Backpackers' Instant Noodles

Recipesfull introduces to you: Quick and Easy Recipes. (Backpackers' Instant Noodles). Homemade backpacking dinner with full flavor! I love making my own backpacking food and this recipe is creamy and full of perfect Thai peanut flavor. Remember you want to use a noodle that cooks in 5 minutes or less for your backpacking food. Cook time will vary based on elevation.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

Backpackers' Instant Noodles

Ingredients

1 cup dried rice noodles

¼ cup chopped peanuts

¼ cup freeze-dried vegetables

2 tablespoons powdered peanut butter (such as PB2®)

1 ½ teaspoons powdered chicken bouillon

1 ½ teaspoons freeze-dried cilantro

1 teaspoon chia seeds

¼ teaspoon salt

¼ teaspoon garlic powder

¼ teaspoon ground ginger

¼ teaspoon garlic powder

⅛ teaspoon ground black pepper

1 dash cayenne pepper

1 cup boiling water

Tips

Directions

Step 1

Combine rice noodles peanuts vegetables powdered peanut butter chicken bouillon cilantro chia seeds salt garlic powder ginger garlic powder black pepper and cayenne pepper in a resealable plastic bag. Remove air and seal.

Step 2

Reconstitute rice noodle mixture by pouring in 1 cup boiling water. Mix well and let cook until noodles and vegetables are tender about 10 minutes.

Nutritional Information

Backpackers' Instant Noodles

Servings Per Recipe:1

Calories: 891.1

% Daily Value *

Protein: 23.8g 48%

Carbohydrates: 148.6g 48%

Dietary Fiber: 12.6g 50%

Sugars: 2.6g

Fat: 23.9g 37%

Saturated Fat: 3.3g 16%

Cholesterol: 0.4mg

Vitamin A Iu: 8225.6IU 165%

Niacin Equivalents: 9.8mg 75%

Vitamin B6: 0.4mg 28%

Vitamin C: 59.9mg 100%

Folate: 117.8mcg 29%

Calcium: 157mg 16%

Iron: 6mg 33%

Magnesium: 137.8mg 49%

Potassium: 807.5mg 23%

Sodium: 1591.9mg 64%

Thiamin: 0.2mg 25%

Calories From Fat: 215.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.