Asian Noodle and Pasta Salad

Recipesfull introduces to you: Pasta Salad Recipes. (Asian Noodle and Pasta Salad). A great pasta salad with an Asian flavor. Quick and convenient, too!

Brief

Servings: 6

Yield: 6 servings

Asian Noodle and Pasta Salad

Ingredients

1 ½ cups rotini pasta

1 ½ cups sugar snap peas

½ cup thinly sliced carrots

2 red onions

cut into strips

⅓ cup vegetable oil

2 tablespoons white sugar

1 (3 ounce) package ramen noodles

Asian Rice Noodle Salad

Salad

Directions

Step 1

In a large pot with boiling salted water cook rotini pasta until al dente. Rinse with cool water.

Step 2

In a large bowl combine cooked and drained rotini pasta thawed sugar snap peas thinly sliced carrots and red onion.

Step 3

In small bowl combine oil sugar and Oriental noodle flavor packet; blend well.

Step 4

Pour sauce over large bowl of pasta and vegetables. Cover and refrigerate for at least 1 hour to blend flavors.

Step 5

Just before serving break Oriental ramen noodles into small pieces and toss into salad. Serve chilled.

Nutritional Information

Asian Noodle and Pasta Salad

Servings Per Recipe:6

Calories: 224.3

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 23.8g 8%

Dietary Fiber: 2.5g 10%

Sugars: 6.7g

Fat: 13g 20%

Saturated Fat: 1.8g 9%

Vitamin A Iu: 1808.1IU 36%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 5%

Vitamin C: 8.2mg 14%

Folate: 36.9mcg 9%

Calcium: 37.2mg 4%

Iron: 0.9mg 5%

Magnesium: 12.1mg 4%

Potassium: 115.4mg 3%

Sodium: 58.7mg 2%

Calories From Fat: 117

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.