Air Fryer Zucchini Chips

5 Ingredient - Tips

Crunchy, cheesy fried zucchini chips without the guilt of deep frying. This is the perfect way to make use of those abundant zucchini from the garden! Serve with marinara sauce for dipping.

Brief

Prep 10 mins

Cook: 24 mins

Total: 34 mins

Servings: 4

Yield: 4 servings

Air Fryer Zucchini Chips

Ingredients

1 cup panko bread crumbs

¾ cup grated Parmesan cheese

1 medium zucchini

thinly sliced

1 large egg

beaten

cooking spray

Thai Coconut Pork Curry

Tips

Directions

Step 1

Preheat an air fryer to 350 degrees F (175 degrees C) before you begin preparing the zucchini.

Step 2

Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.

Step 3

Place as many zucchini slices in the air fryer basket as you can without overlapping them.

Step 4

Cook for 10 minutes. Flip with tongs. Cook for 2 minutes more. Remove from air fryer and repeat with remaining zucchini slices.

Nutritional Information

Air Fryer Zucchini Chips

Servings Per Recipe:4

Calories: 159.5

% Daily Value *

Protein: 10.8g 22%

Carbohydrates: 21.1g 7%

Dietary Fiber: 0.5g 2%

Sugars: 1.1g

Fat: 6.6g 10%

Saturated Fat: 3.3g 16%

Cholesterol: 59.7mg 20%

Vitamin A Iu: 225.2IU 5%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.1mg 8%

Vitamin C: 8.3mg 14%

Folate: 21.6mcg 5%

Calcium: 180.3mg 18%

Iron: 0.5mg 3%

Magnesium: 15.5mg 6%

Potassium: 163.9mg 5%

Sodium: 383.8mg 15%

Calories From Fat: 59.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.