Mediterranean Salmon Recipe

Recipesfull introduces to you: Seafood Recipes. (Mediterranean Salmon Recipe). This is a great recipe for salmon incorporating Mediterranean ingredients and spices. Everyone I've made this for loved it!!

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Mediterranean Salmon Recipe

Ingredients

½ cup olive oil

¼ cup balsamic vinegar

4 cloves garlic

pressed

4 (3 ounce) fillets salmon

1 tablespoon chopped fresh cilantro

1 tablespoon chopped fresh basil

1 ½ teaspoons garlic salt

Lobster Thermidor

Dinner

Directions

Step 1

Mix together the olive oil and balsamic vinegar in a small bowl. Arrange the salmon fillets in a shallow baking dish. Rub garlic onto the fillets then pour the vinegar and oil over them turning once to coat. Season with cilantro basil and garlic salt. Set aside to marinate for 10 minutes.

Step 2

Preheat your oven's broiler.

Step 3

Place the salmon about 6 inches from the heat source and broil for 15 minutes turning once or until browned on both sides and easily flaked with a fork. Brush occasionally with the sauce from the pan.

Nutritional Information

Mediterranean Salmon Recipe

Servings Per Recipe:4

Calories: 390.7

% Daily Value *

Protein: 15g 30%

Carbohydrates: 3.6g 1%

Dietary Fiber: 0.1g

Sugars: 2.2g

Fat: 35.2g 54%

Saturated Fat: 5.4g 27%

Cholesterol: 41.7mg 14%

Vitamin A Iu: 116.8IU 2%

Niacin Equivalents: 8.1mg 63%

Vitamin B6: 0.5mg 33%

Vitamin C: 3.8mg 6%

Folate: 23.7mcg 6%

Calcium: 22.9mg 2%

Iron: 0.6mg 3%

Magnesium: 22mg 8%

Potassium: 287.9mg 8%

Sodium: 725.2mg 29%

Thiamin: 0.2mg 23%

Calories From Fat: 317.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.