Almond Butter and Blueberry Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Almond Butter and Blueberry Smoothie Recipe). My almond butter and jelly smoothie is a spin-off of 'peanut butter and jelly' and it is my perfect mid-afternoon snack or sometimes even my lunch!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Almond Butter and Blueberry Smoothie Recipe

Ingredients

1 cup almond milk

1 cup blueberries

4 ice cubes

or more to taste

1 scoop vanilla protein powder

1 tablespoon almond butter

or more to taste

1 tablespoon chia seeds

or more to taste

Heart Healthy Blueberry Smoothie

Drinks

Directions

Step 1

Blend almond milk blueberries ice cubes vanilla protein powder almond butter and chia seeds in a blender until smooth.

Nutritional Information

Almond Butter and Blueberry Smoothie Recipe

Servings Per Recipe:2

Calories: 229.8

% Daily Value *

Protein: 21.6g 43%

Carbohydrates: 20g 6%

Dietary Fiber: 4g 16%

Sugars: 12g

Fat: 8.1g 12%

Saturated Fat: 1.2g 6%

Cholesterol: 6.3mg 2%

Vitamin A Iu: 305.7IU 6%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.1mg 4%

Vitamin C: 7.7mg 13%

Folate: 13.8mcg 4%

Calcium: 157.4mg 16%

Iron: 1.1mg 6%

Magnesium: 40.4mg 14%

Potassium: 218.8mg 6%

Sodium: 224.9mg 9%

Thiamin: 0.1mg 8%

Calories From Fat: 72.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.