Mango Cherry Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Mango Cherry Smoothie Recipe). This exotic summer fruit smoothie is a tangy, cherry-chunked, fun snack that will cool you down in the summertime.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Mango Cherry Smoothie Recipe

Ingredients

2 cups pitted cherries

1 cup chopped mango

1 cup water

1 cup ice cubes

Amy's Healthy Fruity

Drinks

Directions

Step 1

Blend cherries mango water and ice cubes together in a blender until smooth.

Nutritional Information

Mango Cherry Smoothie Recipe

Servings Per Recipe:2

Calories: 158

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 38g 12%

Dietary Fiber: 4.8g 19%

Sugars: 32.9g

Fat: 1.6g 3%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 941.4IU 19%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 10%

Vitamin C: 33mg 55%

Folate: 17.4mcg 4%

Calcium: 37.3mg 4%

Iron: 0.7mg 4%

Magnesium: 25.8mg 9%

Potassium: 455.9mg 13%

Sodium: 8.9mg

Thiamin: 0.1mg 12%

Calories From Fat: 14.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.