My World Famous Pressure Cooker Chinese Ribs Recipe

Recipesfull introduces to you: Chinese Recipes. (My World Famous Pressure Cooker Chinese Ribs Recipe). A delicious version of Chinese ribs. Serve with fried rice and/or noodles.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

My World Famous Pressure Cooker Chinese Ribs Recipe

Ingredients

3 tablespoons paprika

1 tablespoon garlic powder

½ teaspoon ground black pepper

½ teaspoon salt

6 ½ pounds pork ribs

2 tablespoons vegetable oil

3 cups water

¾ cup ketchup

¼ cup brown sugar

¼ cup Chinese vinegar

1 teaspoon Worcestershire sauce

Velveting Chicken Breast, Chinese Restaurant-Style

World Cuisine

Directions

Step 1

Mix paprika garlic powder black pepper and salt in a resealable plastic bag. Place ribs in bag seal the bag and shake thoroughly until ribs are completely coated. Remove ribs from bag and discard dry rub.

Step 2

Heat oil in a wok over medium-high heat. Cook ribs in hot oil until browned all over 3 to 4 minutes per side.

Step 3

Stir water ketchup brown sugar vinegar and Worcestershire sauce together in a pressure cooker. Add browned ribs to pressure cooker. Lock the lid onto the pressure cooker bring the cooker up to pressure and reduce heat to medium.

Step 4

Cook ribs over medium heat for 15 minutes. Remove from heat and release pressure according to manufacturer's directions.

Nutritional Information

My World Famous Pressure Cooker Chinese Ribs Recipe

Servings Per Recipe:4

Calories: 1468.7

% Daily Value *

Protein: 95.6g 191%

Carbohydrates: 31.9g 10%

Dietary Fiber: 2.3g 9%

Sugars: 27g

Fat: 105.3g 162%

Saturated Fat: 37g 185%

Cholesterol: 389.9mg 130%

Vitamin A Iu: 3160.3IU 63%

Niacin Equivalents: 39.1mg 301%

Vitamin B6: 1.5mg 92%

Vitamin C: 11.1mg 19%

Folate: 23.1mcg 6%

Calcium: 194.5mg 19%

Iron: 7.8mg 44%

Magnesium: 100.3mg 36%

Potassium: 1393.1mg 39%

Sodium: 1121mg 45%

Thiamin: 1.4mg 140%

Calories From Fat: 947.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.