Blueberry Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Blueberry Pancakes Recipe). This is an excellent recipe for blueberry pancakes. A delicious, nutritious and flavorful breakfast. When blueberries are out of season, use thawed frozen blueberries.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 pancakes

Blueberry Pancakes Recipe

Ingredients

1 cup all-purpose flour

1 teaspoon baking powder

⅛ teaspoon ground nutmeg

⅛ teaspoon ground cinnamon

1 tablespoon white sugar

1 egg

½ cup plain yogurt

½ cup milk

2 tablespoons vegetable oil

¾ cup fresh blueberries

Whole Grain Banana Pancakes

Breakfast and Brunch

Directions

Step 1

Preheat griddle over medium heat. Stir together the flour baking powder nutmeg cinnamon and sugar set aside.

Step 2

In a medium bowl stir together the egg yogurt milk and oil. Gradually stir in the flour mixture then fold in the blueberries.

Step 3

Pour batter onto hot greased griddle two tablespoons at a time. Cook over medium heat until bubbles pop and stay open then turn over and cook on the other side until golden.

Nutritional Information

Blueberry Pancakes Recipe

Servings Per Recipe:4

Calories: 255.2

% Daily Value *

Protein: 7.1g 14%

Carbohydrates: 34.3g 11%

Dietary Fiber: 1.6g 6%

Sugars: 8.9g

Fat: 10.1g 16%

Saturated Fat: 2.4g 12%

Cholesterol: 52.9mg 18%

Vitamin A Iu: 163.8IU 3%

Niacin Equivalents: 3.3mg 26%

Vitamin B6: 0.1mg 4%

Vitamin C: 2.9mg 5%

Folate: 68.4mcg 17%

Calcium: 154.2mg 15%

Iron: 1.9mg 11%

Magnesium: 17.6mg 6%

Potassium: 165.3mg 5%

Sodium: 166.9mg 7%

Thiamin: 0.3mg 29%

Calories From Fat: 91.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.