Vegan Sweet Potato Bread

Recipesfull introduces to you: Vegan Recipes. (Vegan Sweet Potato Bread). Southern favorite that I modified for a vegan diet. This also freezes well.

Brief

Prep 20 mins

Cook: 1hr25 mins

Total: 1hr45 mins

Servings: 12

Yield: 1 loaf

Vegan Sweet Potato Bread

Ingredients

1 cup chopped sweet potato

1 ½ cups white sugar

½ cup vegetable oil

1 over-ripe banana

1 ¾ cups sifted all-purpose flour

1 teaspoon baking soda

½ teaspoon ground cinnamon

½ teaspoon ground nutmeg

¼ teaspoon salt

⅛ teaspoon baking powder

⅓ cup water

½ cup chopped pecans

Pumpkin Flax Quickbread

Tips

Directions

Step 1

Bring water to a boil in a large pot. Add sweet potatoes and cook until tender 20 to 30 minutes; drain. Place sweet potatoes in a bowl and mash with a potato masher until smooth.

Step 2

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.

Step 3

Stir sugar and oil together in a bowl until well mixed; beat in banana. Combine flour baking soda cinnamon nutmeg salt and baking powder in a bowl. Alternate stirring the flour mixture and 1/3 cup water into the sugar mixture until combined. Mix in sweet potatoes and pecans; stir until batter is smooth. Pour batter into the prepared loaf pan.

Step 4

Bake in the preheated oven until top is golden brown about 1 hour.

Nutritional Information

Vegan Sweet Potato Bread

Servings Per Recipe:12

Calories: 294.7

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 44.2g 14%

Dietary Fiber: 1.6g 6%

Sugars: 26.9g

Fat: 12.7g 20%

Saturated Fat: 1.5g 8%

Vitamin A Iu: 1581.6IU 32%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.2mg 2%

Folate: 37.6mcg 9%

Calcium: 14.2mg 1%

Iron: 1.1mg 6%

Magnesium: 15.3mg 6%

Potassium: 112.1mg 3%

Sodium: 165.2mg 7%

Thiamin: 0.2mg 19%

Calories From Fat: 114.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.