Vegan Butternut Curry

Recipesfull introduces to you: Vegetarian Recipes. (Vegan Butternut Curry). This is a very easy yet very delicious way to make a vegan butternut squash curry with few ingredients. I just serve it over rice, and you have a simple dinner for 2 on a weeknight. If you like your curry spicy, feel free to add cayenne pepper or chili powder.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 2

Yield: 2 servings

Vegan Butternut Curry

Ingredients

1 medium butternut squash

peeled and cut into 1-inch cubes

1 tablespoon vegetable oil

1 teaspoon ground cumin

or more to taste

1 teaspoon ground coriander

or more to taste

1 pinch ground turmeric

1 (14 ounce) can coconut milk

Main Dish

Directions

Step 1

Heat oil in a large skillet over medium-low heat. Add butternut squash and cook gently until squash begins to soften about 20 minutes. Drain off excess oil. Add cumin coriander and turmeric and stir to coat thoroughly. Pour in coconut milk and cook until butternut squash is completely soft but still holding shape about 10 minutes.

Nutritional Information

Vegan Butternut Curry

Servings Per Recipe:2

Calories: 737.8

% Daily Value *

Protein: 10.6g 21%

Carbohydrates: 79.9g 26%

Dietary Fiber: 15.4g 62%

Sugars: 13.8g

Fat: 49.7g 77%

Saturated Fat: 38.3g 192%

Vitamin A Iu: 66451.3IU 1329%

Niacin Equivalents: 11mg 85%

Vitamin B6: 1mg 64%

Vitamin C: 133.4mg 222%

Folate: 196.5mcg 49%

Calcium: 353.3mg 35%

Iron: 11.8mg 66%

Magnesium: 307.5mg 110%

Potassium: 2662.6mg 75%

Sodium: 52.7mg 2%

Thiamin: 0.7mg 68%

Calories From Fat: 447.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.