Texas Pecan-Banana Bread

Recipesfull introduces to you: Banana Bread Recipes. (Texas Pecan-Banana Bread). A modified version of banana-chocolate chip bread from the American Diabetes Association's 2004 'Healthy Calendar Diabetic Cooking,' this version cuts carbs and fat even more by using Splenda® baking mix, better oil and less of it, and pecans instead of chocolate chips.

Brief

Prep 15 mins

Cook: 50 mins

Total: 1hr5 mins

Servings: 10

Yield: 1 loaf

Texas Pecan-Banana Bread

Ingredients

cooking spray

1 ½ cups mashed very ripe bananas

¼ cup low-fat buttermilk

4 egg whites

1 ½ tablespoons grapeseed oil

1 ½ cups all-purpose flour

½ cup old-fashioned oats

½ cup sucralose and sugar blend for baking (such as Splenda® sugar blend)

2 teaspoons baking powder

1 teaspoon baking soda

½ teaspoon salt

½ cup chopped pecans

Nutty Banana Chocolate Chip Bread

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Lightly coat an 8x4-inch loaf pan with cooking spray.

Step 2

Combine bananas buttermilk egg whites and oil in a medium bowl. Mix well.

Step 3

Combine flour oats sucralose blend baking powder baking soda and salt in a large bowl. Make a well in the center; add banana mixture all at once and mix well.

Step 4

Reserve 1/8 cup pecans and stir the remainder into the batter. Pour batter into the prepared loaf pan. Sprinkle reserved pecans on top.

Step 5

Bake in the preheated oven until a toothpick inserted in the center comes out clean 50 to 60 minutes.

Nutritional Information

Texas Pecan-Banana Bread

Servings Per Recipe:10

Calories: 216.9

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 33.2g 11%

Dietary Fiber: 2g 8%

Sugars: 13g

Fat: 6.6g 10%

Saturated Fat: 0.7g 3%

Cholesterol: 0.2mg

Vitamin A Iu: 19IU

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 7%

Vitamin C: 2.1mg 4%

Folate: 42.1mcg 11%

Calcium: 72mg 7%

Iron: 1.4mg 8%

Magnesium: 24.8mg 9%

Potassium: 168.9mg 5%

Sodium: 369.1mg 15%

Thiamin: 0.2mg 23%

Calories From Fat: 59.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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