Sweet Apple-Walnut Chicken Salad

Recipesfull introduces to you: Chicken Salad Recipes. (Sweet Apple-Walnut Chicken Salad). This light salad is based on one that is found on the menu of a large chain arcade/restaurant menu.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 large salads

Sweet Apple-Walnut Chicken Salad

Ingredients

2 skinless

boneless chicken breast halves

1 teaspoon seasoned salt

4 cups salad greens

1 Granny Smith apple

cored and sliced

½ cup candied walnuts

¼ cup crumbled blue cheese

¼ cup raspberry vinaigrette

or to taste

Chicken Pasta Salad II

Salad

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Season chicken with seasoned salt and grill until no longer pink in the center and the juices run clear 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 3

Mix salad greens apple slices walnuts and blue cheese together in a bowl. Drizzle raspberry vinaigrette over the salad and toss to coat; divide salad between 2 plates.

Step 4

Cut chicken into strips and place half the strips atop each salad portion.

Nutritional Information

Sweet Apple-Walnut Chicken Salad

Servings Per Recipe:2

Calories: 448.6

% Daily Value *

Protein: 32.8g 66%

Carbohydrates: 29.7g 10%

Dietary Fiber: 5.4g 21%

Sugars: 22.3g

Fat: 23.8g 37%

Saturated Fat: 5.5g 28%

Cholesterol: 77.3mg 26%

Vitamin A Iu: 3263.7IU 65%

Niacin Equivalents: 16.8mg 129%

Vitamin B6: 0.6mg 36%

Vitamin C: 21.3mg 36%

Folate: 136.4mcg 34%

Calcium: 173.7mg 17%

Iron: 2.5mg 14%

Magnesium: 56mg 20%

Potassium: 679.6mg 19%

Sodium: 1206.4mg 48%

Thiamin: 0.1mg 6%

Calories From Fat: 214

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.