Spaghetti Salad IV

Recipesfull introduces to you: Pasta Salad Recipes. (Spaghetti Salad IV). I really like this recipe, because it doesn't have too many veggies. Also it stores for several days.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 15

Yield: 15 servings

Spaghetti Salad IV

Ingredients

1 (16 ounce) package spaghetti

1 large tomato

chopped

1 large green bell pepper

chopped

1 onion

chopped

2 tablespoons salad seasoning mix

2 tablespoons sesame seeds

1 (16 ounce) bottle Italian-style salad dressing

Asian Salad

Salad

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and run water over to cool.

Step 2

Combine in a large bowl tomato bell pepper onion salad seasoning sesame seeds and Italian dressing. Chill and serve.

Nutritional Information

Spaghetti Salad IV

Servings Per Recipe:15

Calories: 215.8

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 27.8g 9%

Dietary Fiber: 1.5g 6%

Sugars: 4.3g

Fat: 9.7g 15%

Saturated Fat: 1.6g 8%

Cholesterol: 0.4mg

Vitamin A Iu: 164.4IU 3%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.1mg 7%

Vitamin C: 11.3mg 19%

Folate: 76.4mcg 19%

Calcium: 26.8mg 3%

Iron: 1.5mg 9%

Magnesium: 23.9mg 9%

Potassium: 148.7mg 4%

Sodium: 568.6mg 23%

Thiamin: 0.3mg 34%

Calories From Fat: 87.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.