Shish Tawook (Mediterranean Chicken Kabobs)

Recipesfull introduces to you: Chicken Breast Recipes. (Shish Tawook (Mediterranean Chicken Kabobs)). Grilled, marinated, Mediterranean-style chicken. This recipe was inspired by the Lebanese restaurant for which I used to work. Its flavor is so unique and outside the box and will have everyone trying to guess the ingredients because its flavor is so mouth watering! Goes great with a plain or bland rice pilaf. Also fatoosh or tabbouleh salad goes well with it as a side. You'll need metal skewers or a grilling basket (I prefer the basket).

Brief

Prep 20 mins

Cook: 20 mins

Additional: 4hrs

Total: 4hrs40 mins

Servings: 6

Yield: 6 servings

Shish Tawook (Mediterranean Chicken Kabobs)

Ingredients

6 skinless

boneless chicken breast halves

salt to taste

8 large cloves garlic

chopped

or more to taste

½ cup olive oil

2 tablespoons apple cider vinegar

or more to taste

2 tablespoons red wine vinegar

or more to taste

2 tablespoons white balsamic vinegar

or more to taste

2 tablespoons lemon juice

or more to taste

1 tablespoon red pepper flakes

1 tablespoon ground allspice

1 tablespoon ground sumac

⅛ teaspoon pomegranate syrup

Meat and Poultry

Directions

Step 1

Season chicken breasts with salt. Cut each breast into 3 to 4 pieces. Place in a large bowl; stir in garlic. Add olive oil apple cider vinegar red wine vinegar white balsamic vinegar lemon juice red pepper flakes allspice sumac and pomegranate syrup. Mix well with your hands.

Step 2

Cover chicken mixture with plastic wrap pressing against the surface to remove any air. Refrigerate for at least 4 hours and up to overnight.

Step 3

Preheat an outdoor grill and 2 grill baskets with the cover closed for 10 minutes. Divide chicken evenly between the grill baskets. Grill until golden brown 10 to 15 minutes per side.

Nutritional Information

Shish Tawook (Mediterranean Chicken Kabobs)

Servings Per Recipe:6

Calories: 311.3

% Daily Value *

Protein: 24.4g 49%

Carbohydrates: 5.8g 2%

Dietary Fiber: 1.1g 4%

Sugars: 1.1g

Fat: 21.1g 33%

Saturated Fat: 3.3g 17%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 647.1IU 13%

Niacin Equivalents: 15.3mg 118%

Vitamin B6: 0.6mg 36%

Vitamin C: 6mg 10%

Folate: 5.8mcg 2%

Calcium: 45.4mg 5%

Iron: 1.6mg 9%

Magnesium: 27.9mg 10%

Potassium: 293.2mg 8%

Sodium: 86.7mg 4%

Thiamin: 0.1mg 7%

Calories From Fat: 190.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.