Seven Layer Taco Dip

Cinco de Mayo - Everyday Cooking

I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.

Brief

Prep 30 mins

Total: 30 mins

Servings: 56

Yield: 1 dip

Seven Layer Taco Dip

Ingredients

1 (1 ounce) package taco seasoning mix

1 (16 ounce) can refried beans

1 (8 ounce) package cream cheese

softened

1 (16 ounce) container sour cream

1 (16 ounce) jar salsa

1 large tomato

chopped

1 green bell pepper

chopped

1 bunch chopped green onions

1 small head iceberg lettuce

shredded

1 (6 ounce) can sliced black olives

drained

2 cups shredded Cheddar cheese

Mexican White Cheese DipSauce

Everyday Cooking

Directions

Step 1

In a medium bowl blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.

Step 2

Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.

Step 3

Top the layers with salsa. Place a layer of tomato green bell pepper green onions and lettuce over the salsa and top with Cheddar cheese. Garnish with black olives.

Nutritional Information

Seven Layer Taco Dip

Servings Per Recipe:56

Calories: 65.6

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 3.5g 1%

Dietary Fiber: 0.9g 4%

Sugars: 0.7g

Fat: 4.9g 8%

Saturated Fat: 2.9g 14%

Cholesterol: 12.8mg 4%

Vitamin A Iu: 286.5IU 6%

Niacin Equivalents: 0.5mg 4%

Vitamin C: 3.8mg 6%

Folate: 8.3mcg 2%

Calcium: 53.8mg 5%

Iron: 0.4mg 3%

Magnesium: 8mg 3%

Potassium: 96.4mg 3%

Sodium: 178.1mg 7%

Calories From Fat: 44.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like