Salsa

Cinco de Mayo - Everyday Cooking

This is a recipe I just throw together, but it is very popular. Serve with tortilla chips.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 cups

Salsa

Ingredients

4 large tomatoes

chopped

1 onion

chopped

½ cup chopped fresh cilantro

3 cloves garlic

minced

1 tablespoon lime juice

1 tomatillo

diced

salt to taste

1 jalapeno pepper

minced

Hot Bean Dip

Everyday Cooking

Directions

Step 1

In a medium-size mixing bowl combine tomatoes onion cilantro garlic lime juice tomatillo and salt to taste. Mix well. Add 1/2 of the jalapeno pepper and taste. If you desire your salsa with more of a kick add the remaining 1/2 jalapeno. If you are satisfied with the salsa's heat do not add the remaining jalapeno pepper. Cover the salsa and chill until ready to serve.

Nutritional Information

Salsa

Servings Per Recipe:4

Calories: 53.2

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 11.7g 4%

Dietary Fiber: 3.1g 13%

Sugars: 6.5g

Fat: 0.5g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 1944.4IU 39%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 15%

Vitamin C: 31.1mg 52%

Folate: 38.8mcg 10%

Calcium: 33.9mg 3%

Iron: 0.8mg 4%

Magnesium: 27.5mg 10%

Potassium: 545.3mg 15%

Sodium: 13.4mg 1%

Thiamin: 0.1mg 14%

Calories From Fat: 4.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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