Roasted Vegetable Pasta Sauce

Pasta Sauce - Side Dish

A delicious, healthier, and simple pasta sauce that everyone will love. A combination of oven-roasted vegetables and cherry tomatoes. This also makes an excellent sauce if added to some fried beef mince. Experiment - it goes well with lots of things!

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Roasted Vegetable Pasta Sauce

Ingredients

2 large red onions

cut into 1-inch wedges

2 orange bell peppers

cut into 1-inch chunks

2 red bell peppers

cut into 1-inch chunks

12 whole cherry tomatoes

4 cloves garlic

unpeeled

1 tablespoon olive oil

salt and ground black pepper to taste

1 (14.5 ounce) can whole peeled tomatoes

½ cup fresh basil leaves

or to taste

Basil Cream Sauce

Side Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Combine red onions bell peppers and cherry tomatoes in a large roasting pan. Add garlic. Drizzle oil over vegetables and stir briefly to coat. Season with salt and pepper.

Step 3

Roast vegetables in the preheated oven until tender and starting to blacken at the edges 30 to 40 minutes.

Step 4

Carefully unpeel the roasted garlic and transfer vegetables to a blender. Add canned tomatoes and basil; puree to desired consistency.

Nutritional Information

Roasted Vegetable Pasta Sauce

Servings Per Recipe:4

Calories: 111.9

% Daily Value *

Protein: 3g 6%

Carbohydrates: 18.2g 6%

Dietary Fiber: 4.2g 17%

Sugars: 8g

Fat: 4g 6%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 2578.4IU 52%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.5mg 29%

Vitamin C: 102.6mg 171%

Folate: 61.1mcg 15%

Calcium: 70.2mg 7%

Iron: 1.9mg 10%

Magnesium: 35.5mg 13%

Potassium: 566.7mg 16%

Sodium: 194.7mg 8%

Thiamin: 0.1mg 9%

Calories From Fat: 35.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.