Rendang Gaging (Beef Stew)

Recipesfull introduces to you: Beef Recipes. (Rendang Gaging (Beef Stew)). This is a Malaysian version of beef stew, which can be served with rice or bread. This recipe is also suitable for the slow cooker.

Brief

Prep 25 mins

Cook: 1hr7 mins

Total: 1hr32 mins

Servings: 8

Yield: 8 servings

Rendang Gaging (Beef Stew)

Ingredients

5 shallots

halved

5 stalks lemongrass

bottom thirds only

peeled

5 cloves garlic

1 (1 inch) piece fresh ginger root

1 (1 inch) piece galangal

5 dried red chile peppers

or more to taste

3 tablespoons vegetable oil

2 tablespoons curry powder

2 pounds beef stew meat

cut into 1-inch pieces

1 cup coconut milk

1 tablespoon vinegar

2 teaspoons brown sugar

salt to taste

Italian Spaghetti Sauce with Meatballs

Soup, Stew and Chili

Directions

Step 1

Place shallots lemongrass garlic ginger galangal and chile peppers in a food processor; process spices into a coarse paste.

Step 2

Heat vegetable oil in a large pot over medium heat. Add spice paste; cook and stir until sizzling and fragrant 3 to 5 minutes. Stir in curry powder and cook until fragrant about 1 minute. Add beef; stir to coat with spices about 3 minutes. Pour in coconut milk. Cover and simmer stew until beef is tender about 30 minutes.

Step 3

Stir vinegar sugar and salt into the pot. Continue to cook covered until sauce reduces and thickens about 30 minutes more.

Nutritional Information

Rendang Gaging (Beef Stew)

Servings Per Recipe:8

Calories: 367.2

% Daily Value *

Protein: 20.4g 41%

Carbohydrates: 12.4g 4%

Dietary Fiber: 1.2g 5%

Sugars: 2.2g

Fat: 26.8g 41%

Saturated Fat: 12.3g 61%

Cholesterol: 62.6mg 21%

Vitamin A Iu: 477.7IU 10%

Niacin Equivalents: 5.4mg 41%

Vitamin B6: 0.4mg 25%

Vitamin C: 4mg 7%

Folate: 31.8mcg 8%

Calcium: 44.2mg 4%

Iron: 4.7mg 26%

Magnesium: 48.2mg 17%

Potassium: 525mg 15%

Sodium: 73.6mg 3%

Thiamin: 0.1mg 10%

Calories From Fat: 241.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.