Noodles Mexicana

Cinco de Mayo - World Cuisine

This has come to be my favorite winter comfort food. Ground beef, black olives, tomatoes, chili beans, noodles, and corn make for a great stew like meal. Serve with sour cream and tortilla chips! YUM!

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Noodles Mexicana

Ingredients

1 pound ground beef

1 onion

chopped

2 cloves garlic

minced

1 (11 ounce) can whole kernel corn

with liquid

1 (2.25 ounce) can sliced black olives

with liquid

1 (14.5 ounce) can tomatoes with juice

chopped

1 (15 ounce) can chili beans

drained

½ cup chopped green onions

1 (1.25 ounce) package taco seasoning mix

½ teaspoon salt

1 (16 ounce) package uncooked egg noodles

½ cup sour cream

for topping

Broccoli Chicken Divan

World Cuisine

Directions

Step 1

In a large skillet over medium heat cook the ground beef onion and garlic until beef is evenly brown. Drain.

Step 2

Mix the corn olives tomatoes chili beans and green onions into the skillet. Season with taco seasoning and salt. Cover and cook 15 minutes.

Step 3

Mix the egg noodles into the skillet. Cover and continue cooking 12 minutes or until egg noodles are tender. Top each serving with a dollop of sour cream.

Nutritional Information

Noodles Mexicana

Servings Per Recipe:8

Calories: 442.6

% Daily Value *

Protein: 21g 42%

Carbohydrates: 60.1g 19%

Dietary Fiber: 6.1g 24%

Sugars: 6.1g

Fat: 14.3g 22%

Saturated Fat: 5.3g 26%

Cholesterol: 81.6mg 27%

Vitamin A Iu: 420.3IU 8%

Niacin Equivalents: 8.9mg 68%

Vitamin B6: 0.3mg 17%

Vitamin C: 9.2mg 15%

Folate: 150.1mcg 38%

Calcium: 88.5mg 9%

Iron: 4.8mg 27%

Magnesium: 53.3mg 19%

Potassium: 573.9mg 16%

Sodium: 1013.2mg 41%

Thiamin: 0.3mg 33%

Calories From Fat: 128.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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