My Chili

Recipesfull introduces to you: Ground Beef Recipes. (My Chili). This is the easiest chili recipe, and it is delicious and sure to please everyone. Using home canned tomatoes gives the best flavor, but is not necessary. Enjoy.

Brief

Servings: 8

Yield: 8 to 10 servings

My Chili

Ingredients

2 pounds ground beef

2 onions

chopped

4 cloves garlic

minced

2 tablespoons chili powder

2 teaspoons salt

2 teaspoons dried oregano

4 (14.5 ounce) cans stewed tomatoes

1 (15 ounce) can tomato sauce

1 (15 ounce) can kidney beans with liquid

Tray's Spicy Texas Chili

Dinner

Directions

Step 1

Combine ground beef onion and garlic in large stockpot. Cook and stir over medium heat until beef is brown. Drain.

Step 2

Stir in chili powder salt oregano tomatoes and tomato sauce; break up tomatoes while stirring. Heat to boiling reduce heat to simmer and cover. Cook stirring occasionally for 1 hour.

Step 3

Stir in beans. Simmer uncovered for 20 minutes; stir occasionally.

Nutritional Information

My Chili

Servings Per Recipe:8

Calories: 482.3

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 27.9g 9%

Dietary Fiber: 7.3g 29%

Sugars: 10.6g

Fat: 31.2g 48%

Saturated Fat: 12.4g 62%

Cholesterol: 96.5mg 32%

Vitamin A Iu: 1147.2IU 23%

Niacin Equivalents: 11.5mg 89%

Vitamin B6: 0.5mg 30%

Vitamin C: 23.7mg 40%

Folate: 32.2mcg 8%

Calcium: 121.9mg 12%

Iron: 6.5mg 36%

Magnesium: 58.4mg 21%

Potassium: 943.4mg 26%

Sodium: 1516.8mg 61%

Thiamin: 0.2mg 25%

Calories From Fat: 281

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.