Mushroom Sliders

Recipesfull introduces to you: Beef Recipes. (Mushroom Sliders). Delicious burgers with all the health benefits and none of the sugar or gluten you find in normal buns.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Mushroom Sliders

Ingredients

1 pound lean ground beef

or more to taste

1 large egg

1 small onion

finely chopped

1 cup finely chopped mushrooms

1 teaspoon ground black pepper

½ teaspoon garlic salt

salt to taste

6 portobello mushrooms

or more to taste

1 green bell pepper

halved and seeded

1 red bell pepper

halved and seeded

1 yellow bell pepper

halved and seeded

Classic Goulash

Main Dish

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Mix ground beef egg onion and chopped mushrooms together in a bowl seasoning with pepper garlic salt and salt as you mix. Form mixture into patties about 2 inches in diameter.

Step 3

Grill patties on the preheated grill until browned and desired doneness is reached 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Step 4

Grill portobello mushrooms green bell pepper red bell pepper and yellow bell pepper on the grill until tender 3 to 5 minutes per side. Use 2 mushrooms and as the 'bun' for the burgers.

Nutritional Information

Mushroom Sliders

Servings Per Recipe:6

Calories: 214.3

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 10.9g 4%

Dietary Fiber: 3g 12%

Sugars: 4.5g

Fat: 11.6g 18%

Saturated Fat: 4.4g 22%

Cholesterol: 76.6mg 26%

Vitamin A Iu: 775.9IU 16%

Niacin Equivalents: 12mg 93%

Vitamin B6: 0.5mg 28%

Vitamin C: 78.8mg 131%

Folate: 53.9mcg 14%

Calcium: 29.2mg 3%

Iron: 2.4mg 14%

Magnesium: 34mg 12%

Potassium: 893.6mg 25%

Sodium: 240.1mg 10%

Thiamin: 0.2mg 17%

Calories From Fat: 104.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.