Low-Carb Shrimp Enchiladas

Recipesfull introduces to you: Shrimp Recipes. (Low-Carb Shrimp Enchiladas). A low-carb version of shrimp enchiladas.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 5

Yield: 5 servings

Low-Carb Shrimp Enchiladas

Ingredients

1 tablespoon extra-virgin olive oil

20 each uncooked medium shrimp

peeled and deveined

1 red bell pepper

chopped

½ sweet onion

chopped

5 each low-carb tortillas

¼ cup enchilada sauce

⅓ cup 2% milk shredded Cheddar cheese

⅓ cup 2% milk shredded mozzarella cheese

Shrimp and Grits for the Displaced Southerner

Seafood

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Heat oil in a nonstick pan over medium-high heat. Cook and stir shrimp in the hot oil until pink 3 to 4 minutes. Transfer to a bowl. Pour bell pepper and onion into the pan and cook until onion is translucent about 5 minutes; add to the bowl with shrimp and set aside. Clean the pan.

Step 3

Place tortillas 1 at a time into the pan and toast over medium-low heat until light brown about 1 minute per tortilla.

Step 4

Put 1/5 of the shrimp mixture down the center of each tortilla. Fold/roll up and place into a baking dish. Place 1 tablespoon of enchilada sauce on each; then sprinkle evenly with Cheddar and mozzarella cheeses.

Step 5

Bake in the preheated oven until melted about 15 minutes. Let cool slightly before serving.

Nutritional Information

Low-Carb Shrimp Enchiladas

Servings Per Recipe:5

Calories: 172.2

% Daily Value *

Protein: 17.3g 35%

Carbohydrates: 15.1g 5%

Dietary Fiber: 8.9g 36%

Sugars: 1.7g

Fat: 8.4g 13%

Saturated Fat: 2.4g 12%

Cholesterol: 70.3mg 23%

Vitamin A Iu: 876.8IU 18%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.1mg 9%

Vitamin C: 33.2mg 55%

Folate: 16.2mcg 4%

Calcium: 157mg 16%

Iron: 1.3mg 7%

Magnesium: 21.8mg 8%

Potassium: 175.6mg 5%

Sodium: 348.2mg 14%

Calories From Fat: 75.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.