Low Carb Lamb Burgers

Recipesfull introduces to you: Greek Recipes. (Low Carb Lamb Burgers). Lamb burgers that are made low carb-style! You may substitute avocado oil for olive oil if you wish.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Low Carb Lamb Burgers

Ingredients

1 pound ground lamb

1 tablespoon soy sauce

⅓ cup chopped onion

salt and ground black pepper to taste

⅛ cup avocado oil

⅓ cup crumbled feta cheese

Keftedes - Greek Meatballs

World Cuisine

Directions

Step 1

Put lamb soy sauce and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties.

Step 2

Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned 5 to 8 minutes on each side. An instant-read meat thermometer inserted into the center of a patty should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve.

Nutritional Information

Low Carb Lamb Burgers

Servings Per Recipe:4

Calories: 296.1

% Daily Value *

Protein: 22.9g 46%

Carbohydrates: 3.1g 1%

Dietary Fiber: 0.8g 3%

Sugars: 1.6g

Fat: 20.9g 32%

Saturated Fat: 9.7g 48%

Cholesterol: 94.6mg 32%

Vitamin A Iu: 99.4IU 2%

Niacin Equivalents: 10.3mg 79%

Vitamin B6: 0.2mg 15%

Vitamin C: 1.7mg 3%

Folate: 30.6mcg 8%

Calcium: 125.6mg 13%

Iron: 1.7mg 9%

Magnesium: 28mg 10%

Potassium: 342.2mg 10%

Sodium: 524.3mg 21%

Thiamin: 0.1mg 13%

Calories From Fat: 188.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.