Kerr Lake Catfish Stew

Recipesfull introduces to you: Seafood Recipes. (Kerr Lake Catfish Stew). When my children were young, we camped most weekends in the summer. Saturday night was usually 'catfish night' with fish straight from the lake into the pot or pan. This was a real quickie favorite.

Brief

Prep 10 mins

Cook: 55 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Kerr Lake Catfish Stew

Ingredients

5 slices bacon

1 ½ cups chopped onion

1 (28 ounce) can tomatoes with liquid

1 (8 ounce) can tomato sauce

3 cups diced potatoes

2 tablespoons Worcestershire sauce

6 dashes hot pepper sauce (such as Tabasco®)

or to taste

salt and pepper to taste

2 pounds catfish

cut into bite-sized pieces

Old Charleston Style Shrimp and Grits

Soup, Stew and Chili

Directions

Step 1

Place the bacon in a Dutch oven or a large pot with a lid; cook over medium-high heat turning occasionally until evenly browned about 10 minutes. Reserving the drippings in the skillet remove the bacon to a plate lined with paper towels to drain. Crumble the bacon and set aside.

Step 2

Put the onions in the pot; cover and allow to cook about 5 minutes. Stir the tomatoes tomato sauce potatoes Worcestershire sauce and hot pepper sauce into the onions. Season with salt and pepper; allow to simmer 30 minutes. Stir the crumbled bacon and catfish into the mixture; continue cooking until the fish flakes easily about 10 minutes more.

Nutritional Information

Kerr Lake Catfish Stew

Servings Per Recipe:4

Calories: 626.6

% Daily Value *

Protein: 43.8g 88%

Carbohydrates: 38.7g 13%

Dietary Fiber: 6.3g 25%

Sugars: 11.2g

Fat: 33.1g 51%

Saturated Fat: 9.3g 46%

Cholesterol: 127.9mg 43%

Vitamin A Iu: 566.2IU 11%

Niacin Equivalents: 17.2mg 133%

Vitamin B6: 1.1mg 69%

Vitamin C: 51.7mg 86%

Folate: 71mcg 18%

Calcium: 127.1mg 13%

Iron: 5.3mg 29%

Magnesium: 114.6mg 41%

Potassium: 1837.3mg 52%

Sodium: 1073.1mg 43%

Thiamin: 0.4mg 38%

Calories From Fat: 298

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.