Hearty Oatmeal Pancakes

Recipesfull introduces to you: Pancake Recipes. (Hearty Oatmeal Pancakes). Great recipe my daughter made while visiting!

Brief

Prep 15 mins

Cook: 15 mins

Additional: 15 mins

Total: 45 mins

Servings: 12

Yield: 12 servings

Hearty Oatmeal Pancakes

Ingredients

2 ¼ cups rolled oats

2 ½ cups buttermilk

1 ½ cups all-purpose flour

¾ cup whole wheat flour

⅓ cup white sugar

1 ½ teaspoons baking powder

1 ½ teaspoons baking soda

¾ teaspoon salt

¾ teaspoon ground cinnamon

3 eggs

¾ cup milk

or more as needed

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Mix the rolled oats and buttermilk together in a large bowl; allow to soak 15 minutes.

Step 2

Whisk the all-purpose flour whole wheat flour sugar baking powder baking soda and salt together in a separate large bowl.

Step 3

Beat the eggs and milk together in a separate small bowl; mix into the soaked oats. Stir the flour mixture into the oat mixture. If the batter seems dry add milk about 1 tablespoon at a time until the desired consistency is achieved.

Step 4

Grease a skillet or griddle and place over medium heat. Ladle about 1/2 cup of batter per pancake onto your preheated cooking surface. Cook until the pancake is lightly golden brown about 2 minutes flip and continue cooking to brown other side another 1-2 minutes.

Nutritional Information

Hearty Oatmeal Pancakes

Servings Per Recipe:12

Calories: 207.9

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 36.7g 12%

Dietary Fiber: 2.9g 12%

Sugars: 9g

Fat: 3.3g 5%

Saturated Fat: 1.1g 5%

Cholesterol: 49.8mg 17%

Vitamin A Iu: 104.1IU 2%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.5mg 1%

Folate: 46mcg 12%

Calcium: 131.8mg 13%

Iron: 2mg 11%

Magnesium: 43.8mg 16%

Potassium: 219.6mg 6%

Sodium: 442.6mg 18%

Thiamin: 0.3mg 30%

Calories From Fat: 29.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.