Grilled Pineapple Salsa

Cinco de Mayo - BBQ and Grilling

This is my favorite salsa to go with summer grilling! Have served this for guests and family and everyone loves it! Serve with grilled chicken breast, fish, or pork.

Brief

Prep 15 mins

Cook: 5 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Grilled Pineapple Salsa

Ingredients

½ fresh pineapple - peeled

cored

and sliced into 1/2-inch pieces

cooking spray

1 red bell pepper

finely chopped

1 small sweet onion

chopped

¼ cup chopped fresh cilantro

1 small jalapeno pepper

finely chopped

1 clove garlic

minced

1 tablespoon lime juice

1 teaspoon white sugar

½ teaspoon salt

ground black pepper to taste

Corn Tortilla Chips

BBQ and Grilling

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.

Step 2

Cook pineapple on the grill until lightly browned and caramelized 5 to 10 minutes. Remove pineapple from grill and cool; chop.

Step 3

Mix pineapple red bell pepper onion cilantro jalapeno pepper garlic lime juice sugar salt and ground black pepper together in a bowl; refrigerate until chilled and flavors blend about 1 hour.

Nutritional Information

Grilled Pineapple Salsa

Servings Per Recipe:6

Calories: 36.5

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 8.8g 3%

Dietary Fiber: 1.3g 5%

Sugars: 6g

Fat: 0.2g

Vitamin A Iu: 793.8IU 16%

Niacin Equivalents: 0.6mg 4%

Vitamin B6: 0.1mg 9%

Vitamin C: 47.5mg 79%

Folate: 21mcg 5%

Calcium: 12.8mg 1%

Iron: 0.3mg 2%

Magnesium: 9.9mg 4%

Potassium: 123.9mg 4%

Sodium: 196.6mg 8%

Thiamin: 0.1mg 6%

Calories From Fat: 1.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.