German Chicken

Recipesfull introduces to you: German Recipes. (German Chicken). Boneless chicken breasts cooked over sauerkraut and covered in BBQ sauce. This sounds a little different, but I assure you, it is delicious! It is one of my family's favorites. The BBQ sauce makes the sauerkraut a little sweet. I like to serve this dish with mashed potatoes.

Brief

Servings: 4

Yield: 4 servings

German Chicken

Ingredients

4 skinless

boneless chicken breast halves

1 cup barbecue sauce

22 ounces sauerkraut

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a 9x13 inch baking dish place the sauerkraut in a single layer. Place the chicken breasts on top of the sauerkraut. Pour the barbecue sauce over the chicken. Cover and bake in the preheated oven for 30 minutes or until the chicken is cooked and the juices run clear.

Nutritional Information

German Chicken

Servings Per Recipe:4

Calories: 252.8

% Daily Value *

Protein: 28.6g 57%

Carbohydrates: 29.2g 9%

Dietary Fiber: 4.5g 18%

Sugars: 18.8g

Fat: 1.9g 3%

Saturated Fat: 0.4g 2%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 199.4IU 4%

Niacin Equivalents: 19.2mg 148%

Vitamin B6: 0.9mg 55%

Vitamin C: 24.5mg 41%

Folate: 42.9mcg 11%

Calcium: 66.7mg 7%

Iron: 3.2mg 18%

Magnesium: 60.6mg 22%

Potassium: 692.7mg 19%

Sodium: 1794mg 72%

Thiamin: 0.1mg 13%

Calories From Fat: 16.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.