Quick and Easy - Appetizer and Snack
Potato chips are extra yummy after an encounter with this creamy onion dip.
Prep 10 mins Total: 10 mins Servings: 16 Yield: 2 cups
Fast and Easy French Onion Dip
1 ¼ cups nonfat sour cream
½ cup fat-free mayonnaise
⅛ cup chopped green onion
1 (1 ounce) package dry onion soup mix
¼ teaspoon dried minced onion
salt and pepper to taste
Appetizer and Snack Step 1 In a medium bowl stir together nonfat sour cream fat-free mayonnaise green onion dry onion soup mix dry minced onion salt and pepper. Chill until serving.
Servings Per Recipe:16 Calories: 29.9 % Daily Value * Protein: 0.8g 2% Carbohydrates: 6g 2% Dietary Fiber: 0.1g 1% Sugars: 2.4g Cholesterol: 3.3mg 1% Vitamin A Iu: 207IU 4% Vitamin C: 0.4mg 1% Folate: 0.5mcg Calcium: 30.8mg 3% Magnesium: 0.2mg Potassium: 7.5mg Sodium: 233.8mg 9% Calories From Fat: 0.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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