Delicious Gluten-Free Buckwheat and Millet Bread

Quick Bread - Bread

I'm not allergic to gluten but since I feel so much better when I don't eat it I tried many great, healthy, and gluten-free recipes. Everybody asks about this recipe and can't believe it's made from millet and buckwheat; even picky kids like it. It's really easy and healthy, give it a try! You can add flax seeds, sun-dried tomatoes, olives, and whatever seeds and nuts you like to this bread.

Delicious Gluten-Free Buckwheat and Millet Bread

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 16

Yield: 16 servings

Delicious Gluten-Free Buckwheat and Millet Bread

Ingredients

1 cup buckwheat groats

½ cup millet

2 tablespoons sunflower seeds

2 tablespoons chia seeds

½ teaspoon baking soda

½ teaspoon salt

2 cups buttermilk

12 pitted prunes

chopped

Bread

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Generously grease a loaf pan with butter.

Step 2

Grind buckwheat and millet in a food processor until very fine. Add sunflower seeds chia seeds baking soda and salt; pulse in the processor until incorporated. With the processor on slowly pour buttermilk into buckwheat mixture until a thick dough forms. Stir prunes into dough transfer dough to prepared loaf pan and cover the loaf pan with parchment paper.

Step 3

Bake in the preheated oven for 15 minutes. Reduce oven temperature to 390 degrees F (199 degrees C) remove parchment paper from the loaf pan and continue baking until bread is crusty but still soft on the inside about 45 minutes more.

Nutritional Information

Delicious Gluten-Free Buckwheat and Millet Bread

Servings Per Recipe:16

Calories: 98.5

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 18.2g 6%

Dietary Fiber: 2.5g 10%

Sugars: 4.3g

Fat: 1.8g 3%

Saturated Fat: 0.4g 2%

Cholesterol: 1.2mg

Vitamin A Iu: 133.7IU 3%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.7mg 1%

Folate: 13.9mcg 4%

Calcium: 48mg 5%

Iron: 0.7mg 4%

Magnesium: 42.3mg 15%

Potassium: 163mg 5%

Sodium: 145.1mg 6%

Thiamin: 0.1mg 9%

Calories From Fat: 16.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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