Crab Rangoon

Recipesfull introduces to you: Seafood Recipes. (Crab Rangoon). This is said to be the closest to the rangoon served at a certain Asian food chain. The rangoon can also be deep-fried instead of baked.

Brief

Prep 35 mins

Cook: 15 mins

Total: 50 mins

Servings: 8

Yield: 48 pieces

Crab Rangoon

Ingredients

1 clove garlic

minced

1 (8 ounce) package cream cheese

1 (6 ounce) can crabmeat

drained and flaked

2 green onions with tops

thinly sliced

2 teaspoons Worcestershire sauce

½ teaspoon light soy sauce

48 wonton wrappers

Crunchy Fried Shrimp

Dinner

Directions

Step 1

Preheat an oven to 425 degrees F (220 degrees C). Lightly spray baking sheet with cooking spray.

Step 2

Combine garlic cream cheese crab green onions Worcestershire sauce and soy sauce in a bowl. To prevent wonton skins from drying prepare only 1 or 2 rangoon at a time. Place 1 teaspoon of filling onto the center of each wonton skin. Moisten the edges with water and fold the wonton skin diagonally to form a triangle pressing edges to seal. Moisten one of the bottom corners. Create a crown by pulling both bottom corners together and sealing. Arrange the rangoon on the baking sheet and lightly spray with cooking spray.

Step 3

Bake in the preheated oven until golden brown 12 to 15 minutes.

Nutritional Information

Crab Rangoon

Servings Per Recipe:8

Calories: 261.2

% Daily Value *

Protein: 11.2g 23%

Carbohydrates: 29.2g 9%

Dietary Fiber: 1g 4%

Sugars: 0.3g

Fat: 10.8g 17%

Saturated Fat: 6.3g 32%

Cholesterol: 53.8mg 18%

Vitamin A Iu: 423.2IU 9%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.6mg 3%

Folate: 56.5mcg 14%

Calcium: 71.1mg 7%

Iron: 2.3mg 13%

Magnesium: 20.6mg 7%

Potassium: 175.1mg 5%

Sodium: 460.6mg 18%

Thiamin: 0.3mg 27%

Calories From Fat: 96.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.