Sugar-Free Dessert - Dessert
Low-fat cottage cheese is mixed with Cool Whip Lite® and dry sugar-free gelatin to create a delightful dessert. You can use any flavor Jell-O; I prefer lemon or orange.
Prep 5 mins Additional: 30 mins Total: 35 mins Servings: 6 Yield: 6 servings
Cottage Cheese Fluff
3 cups low-fat cottage cheese
2 (0.3 ounce) packages sugar-free lemon flavored Jell-O® mix
1 (8 ounce) container lite frozen whipped topping thawed
Dessert Step 1 Place the cottage cheese in a food processor and blend until creamy. Whisk in the flavored gelatin powder then fold in the thawed whipped topping. Refrigerate until serving.
Servings Per Recipe:6 Calories: 183.4 % Daily Value * Protein: 15.8g 32% Carbohydrates: 18.2g 6% Sugars: 8.9g Fat: 4.1g 6% Saturated Fat: 4.1g 21% Cholesterol: 4.8mg 2% Vitamin A Iu: 191.7IU 4% Vitamin C: 1.2mg 2% Calcium: 95.8mg 10% Iron: 0.3mg 2% Sodium: 518.9mg 21% Calories From Fat: 37.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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