Chinese Braised Spare Ribs

Recipesfull introduces to you: Chinese Recipes. (Chinese Braised Spare Ribs). For people who don't want tons of sugar in their rubs, it's a nice change to provide lighter ribs. When I don't have spare ribs, I have pork chops.

Brief

Prep 5 mins

Cook: 1hr15 mins

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Chinese Braised Spare Ribs

Ingredients

1 pound pork spareribs

cut into 3 inch pieces

1 tablespoon vegetable oil

1 (1 inch) piece fresh ginger root

sliced

5 green onions cut into 2-inch pieces

½ teaspoon ground cinnamon

2 cups water

1 ½ tablespoons soy sauce

1 teaspoon white sugar

1 teaspoon rice wine

¼ teaspoon salt

¼ teaspoon pepper

Restaurant Style Beef and Broccoli

World Cuisine

Directions

Step 1

Bring a large pot of water to a boil then add the spareribs and cook uncovered for 3 to 5 minutes. Drain in a colander and set aside.

Step 2

Heat the vegetable oil in a skillet over high heat. Stir in the ginger green onions and cinnamon; cook and stir until fragrant. Stir in the spareribs and cook for 3 to 5 minutes. Pour in the water soy sauce sugar and rice wine. Season with salt and pepper. Bring the mixture to a boil then reduce heat to low and cover. Simmer until the spareribs are tender about 1 hour.

Nutritional Information

Chinese Braised Spare Ribs

Servings Per Recipe:4

Calories: 243.7

% Daily Value *

Protein: 15.2g 30%

Carbohydrates: 3.5g 1%

Dietary Fiber: 0.8g 3%

Sugars: 1.6g

Fat: 18.5g 28%

Saturated Fat: 6g 30%

Cholesterol: 59.9mg 20%

Vitamin A Iu: 193.1IU 4%

Niacin Equivalents: 6.2mg 47%

Vitamin B6: 0.2mg 12%

Vitamin C: 3.6mg 6%

Folate: 15mcg 4%

Calcium: 45.3mg 5%

Iron: 1.4mg 8%

Magnesium: 20.5mg 7%

Potassium: 233.4mg 7%

Sodium: 536.4mg 22%

Thiamin: 0.2mg 22%

Calories From Fat: 166.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.