Carne Adovada

Recipesfull introduces to you: Cinco de Mayo Recipes. (Carne Adovada). This is a wonderful, melt in your mouth recipe for Carne Adovada. My family absolutely loves it and I am sure you will too.

Brief

Prep 30 mins

Cook: 4hrs40 mins

Additional: 11hrs30 mins

Total: 16hrs40 mins

Servings: 10

Yield: 10 servings

Carne Adovada

Ingredients

2 tablespoons canola oil

3 tablespoons all-purpose flour

4 tablespoons New Mexico red chile powder

2 ½ cups warm water

3 cloves garlic

peeled and minced

1 ½ teaspoons dried oregano

⅓ teaspoon ground cumin

1 tablespoon salt

3 pounds cubed pork stew meat

Broccoli Chicken Divan

World Cuisine

Directions

Step 1

In a skillet or frying pan heat oil over medium heat. Stir in flour and brown until light golden brown. Blend in chile powder. Slowly add water stirring until lumps are removed. Add garlic oregano cumin and salt. Simmer on medium heat for 15 minutes. Remove from heat and let cool.

Step 2

Place pork in a large baking pan or casserole pan. When chile mixture has cooled add it to pork and mix until pork is covered with chile. Marinate pork for at least 12 hours or overnight.

Step 3

Preheat oven to 325 degrees F (165 degrees C).

Step 4

Bake pork in preheated oven for at least 4 1/2 hours or until meat is well cooked tender and falls apart.

Nutritional Information

Carne Adovada

Servings Per Recipe:10

Calories: 331.9

% Daily Value *

Protein: 26.5g 53%

Carbohydrates: 2.9g 1%

Dietary Fiber: 0.5g 2%

Fat: 23.1g 36%

Saturated Fat: 7.2g 36%

Cholesterol: 81.5mg 27%

Vitamin A Iu: 263.6IU 5%

Niacin Equivalents: 6.4mg 49%

Vitamin C: 1.4mg 2%

Folate: 5.4mcg 1%

Calcium: 36.4mg 4%

Iron: 1.2mg 7%

Magnesium: 2.4mg 1%

Potassium: 529.4mg 15%

Sodium: 754.2mg 30%

Calories From Fat: 207.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.